rediscovering eden
Who am I, that the Lord of all the earth
Would care to know my name
Would care to feel my hurt
Who am I, that the bright and morning Star
Would choose to light the way
For my ever wandering heart
Not because of who I am
But because of what You've done
Not because of what I've done
But because of who You are
I am a flower quickly fading
Here today and gone tomorrow
A wave tossed in the ocean
A vapor in the wind
Still You hear me when I'm calling
Lord, You catch me when I'm falling
And You've told me who I am
I am Yours, I am Yours
Who Am I, that the eyes that see my sin
Would look on me with love
and watch me rise again
Who Am I, that the voice that calmed the sea
Would call out through the rain
And calm the storm in me
whom shall i fear
whom shall i fear
i am yours
dailies
Monday, May 28, 2007
-8:42 PM
Saturday, May 26, 2007
-8:07 PM
SDBA tomorrow. then legs and paddle in the afternoon. waah! haha!
Thursday, May 24, 2007
-8:36 PM
王力宏- "Kiss Goodbye"
baby不要再哭泣
这一幕多么熟悉
紧握着你的手彼此都舍不得分
离每一次想开口但不如保持安静
给我一分钟专心
好好欣赏你的美
幸福搭配悲伤
痛是在我心交叉
挫折的眼泪不能测试爱的重量
付出的爱收不回
还欠你的我不能给
别把我心也带走
去跟随
每一次和你分开
深深的被你打败
每一次放弃你的温柔
痛苦难以释怀
每一次kiss you goodbye
爱情的滋味此刻我终于最明白
----
但欠你的我不能给我才明白爱最真实的滋味我终于明白
haha. interesting song huh? haha.
anyway, may be shifting blog soon. not sure yet. this blog like getting abit populated by the people from school...
Saturday, May 19, 2007
-10:22 PM
God Of Wonders - Paul BalocheLord of Heaven and Earth
(Lord of all creation)
Lord of Heaven and Earth
Lord of all creation
Of the water, earth and sky
The Heavens are your Tabernacle
Glory To the Lord on high
God of wonders
Beyond our galaxy
You are holy, holy
The universe
Declares your majesty
You are holy, holy
Early in the morning
I will celebrate the light
And when I stumble into darkness
I will call your name by night
God of wonders
Beyond our galaxy
You are holy, holy
The universe
Declares your majesty
You are holy, holy
Hallelujah
(to the lord of heaven and earth)
Hallelujah
(to the lord of heaven and earth)
Hallelujah
(to the lord of heaven and earth)
Holy, holyHoly, holy
God of wonders
Beyond our galaxy
You are holy, holy
Precious Lord,
Reveal your heart to me
Father hold me, hold me
The Universe Declares your majesty
You are Holy, Holy,Holy, Holy
Hallelujah
(to the lord of heaven and earth)
Hallelujah
(to the lord of heaven and earth)
Hallelujah
(to the lord of heaven and earth)
Hallelujah
(to the lord of heaven and earth)
Hallelujah
(to the lord of heaven and earth)
Hallelujah
(to the lord of heaven and earth)
Friday, May 18, 2007
-9:49 PM
training tomorrow and sunday.
next next sunday is the competition already.
stress. anxious.
and abit sad.
don't like missing church for 2 weeks. :(
Thursday, May 17, 2007
-8:43 PM
cell is off this week.
the week suddenly feels so
uncomplete without cell on friday night.
maybe i'm just missing cell...
haha
baahs
Saturday, May 12, 2007
-8:20 PM
what can i say?
zzz
double bore
Thursday, May 10, 2007
-9:19 PM
We apologize for the void of contact from LearntheBible.org, but as many of you know we have been laboring in different roles during the illness of our pastor. On Tuesday May 8, 2007, Pastor David F. Reagan departed this world and entered into glory.
Pastor Reagan will leave behind a testimony that, like Enoch, he pleased God. He served the Lord faithfully until the end. Even in his days of physical weakness due to the cancer, he maintained a spiritual strength, through the grace of God, that encouraged many men of God to stand up and get back in the fight for the Lord. It was well said of him, "This is how a soldier marches on."
let's spend a moment of silence.
Wednesday, May 09, 2007
-7:24 PM
tiring day at school today.
woke up late today and rushed to school. forgot to bring my leg weights to play around with. haix. was late for morning canoe study session too.
classes were a bore. i e a t was super draggy and i could not take it already. i got a pathetic 6/8 for my skill B report. once again, my recording of data had one row of wrong sig fig.
canoe study session after school. tired. slept until i took panadol to cure my headache. tried oscillations s1-s4 for simple harmonic motion. read finish oscillation lecture note liao. this is the last chapter for ct. must do well. haha
reached home early. but still cannot see daylight when i go home. haha. daylight as in strong sunlight, not the setting sun. maybe next time bah.
training's cut down to 4 times a week because the team showed a lack of heart.
--
bro's screwed. got test and he did not study for it. i may slack, but my work is done on time. i will do work to make up for the time lost when going out with friends. i buck up when it's time to get serious. but you, you don't. you're only sec1. maybe you're adjusting to school life, maybe you're not used to the more heavy schedule... i do not see why you spend so much time on msn.
may it be projects, may it be mindless chatter. pls focus on your work. you're having exams very soon. it's a matter of hours only.
--
which reminds me, i gotta begin my revision for ct's already. gotta aim high, and whack out hard. it ain't gonna be easy, it ain't gonna be fun. but like what mrs bala said, "even if you feel like dying, even if you feel like vomitting blood because you are sick of work, just do it."
Tuesday, May 08, 2007
-10:01 PM
lost cause
hopeless
conceded
i beg to differ
effort put in
skin-torn hands
making a difference
slow but steady
going the distance
fighting
through the pain
through darkness
--
Neodammerung - matrix superbrawl scene chior + translation
Brhadaranyaka Upanishad 1.3.28
asato ma sad gamaya
tamaso ma jyotir gamaya
mrtyor mamrtam gamaya
[From delusion lead me to truth
From darkness lead me to light
From death lead me to immortality]
Isa Upanishad 11
vidyam cavidyam ca yas
tad vedobhayam saha
avidyaya mrtyum tirtva
vidyayamrtam asnute
[He who knows both knowledge and action, with action overcomes death and with knowledge reaches immortality]
Mundaka Upanishad 2.2.5
yasmin dyauh prthivi cantariksam otam manah saha pranais ca sarvaih tam evaikam janatha atmanam anya vacah vimuncatha amrtasya esah setuh
[In him are woven the sky and the earth and all the regions of the air, and in him rest the mind and all the powers of life. Know him as the ONE and leave aside all other words. He is the bridge of immortality]
Katha Upanishad 6.7
indriyebhyah param mano
manasah sattvam uttamam
sattvad adhi mahan atma
mahato vyaktam uttamam
[Beyond the senses is the mind, and beyond the mind is reason, its essence. Beyond reason is the Spirit in man, and beyond this is the Spirit of the Universe, the evolver of all]
Katha Upanishad 6.10
yada pancavatisthante jnanani manasa saha buddhis ca na vicestate tam ahuh paramam gatim
[When the five senses and the mind are still, and reason itself rests in silence, then begins the Path supreme]
Ya ya ya ya yada yadaya Ya ya ya ya yada yada yada yada Yada yada yada yada yada
Mundaka Upanisad 2.2.8
bhidyate hrdayagranthis
chidyante sarvasamsayah
ksiyante casya karmani
tasmin drste paravare
[And when he is seen in his immanence and transcendence, then the ties that have bound the heart are unloosened, the doubts of the mind vanish, and the law of Karma works no more]
--
meaning of the song seems... err?
Thursday, May 03, 2007
-9:06 PM
today is a screwed up day
sprinted with bokky and for 2 rounds, i clocked 3mins, for 1 round after that, 1.20. that's slow. morning training also got sprinting. and that killed me. my calves were aching like mad and i could hardly do anything.
--
pe was no better. because i failed sbj, i need to jump more to make sure that i meet the cut off for guys passing rate. it was a one-legged hop across a thin line on the ground and back, for 1 minute without stopping. after that, change leg. repeat 3 times. miscounted, i did 4...
my calves were already on their trip to heaven already. the lactic buildup was getting it feel sourish and hot. eew..
--
when i got into my craft at training, i felt the cramps in my right calf already. capsized 2 times, covered 4km. pathetic training. and was shoot-ed after that. bahhs.
--
Wednesday, May 02, 2007
-9:05 PM
X, you dun haf to jog and screw up our 4 by 100m race okay?
zzz
Tuesday, May 01, 2007
-10:11 PM
today is a tiring day
woke up not feeling that well. visited the toilet like nobody's business at macr. apparently my stomach did not agree with me and gave me a huge problem. i was feeling wobbly even during warmup.
after that fall last week, my kneecap was not very agreeable with me when i got onto the kneel position.
i rowed t1 cstyle. managed to keep with the c2 for 1km, before they pulled away at the bend. hurmph. i felt n00b lah. they kept at a comfy distance away from me and i could only see them from a distance after the turning at the 3-4km bend.
the paddle felt heavier, the water felt as if resistance was increased. the boat did not seem to be moving. everytime i telemarked, the boat would come to almost a complete halt. then i have to pump in power to accelerate it again. my body control then sucked. i swayed.
at the 9th km, i slowed down significantly. covered my 9th km in 15mins. that ultimately screwed up my 10km timing. my kneecap has gone beyond the stage of numbness. it felt as if it ain't there. my front leg was cramping and i could feel the sour-ish buildup of lactic acid in there. i felt dead. soul-less.
even the hard 10 did not save me for the 9th km.
the 10km i tried my best and pushed. my lower body was already feeling numb and my right arm [punching arm] felt as though it was made of lead.
finished 10km in 1h 30mins in a t1 cstyle.
failure?
you bet i am.
shall try harder next time.
--
did 350 non standard pushups after training. felt weak like hell. then when jogging my sides felt pain.
--
haiz...
--
extract from chen yang's blog
"EAT : Nothing fancy also . For this matter coach took a whole bit of de-briefing time after water training to lecture us on the importance of diet habits . BAsically on his " xian dan " of not falling sick , to maintain alkaline body . But hor given the fact that our body is slight acidic , thought later become alkaline will die one notz ? haha ...
Oh yah one key part of alkaline diet mean its VEGETARIAN ... Abstaining from meat , but given certain circumstances like at home i also try lah , try ..... "
sia lahh.. i would just die that way